LIGHT WEEKEND
The structural diet is supported by the principle that all the products it recommends have been selected according to criteria of minimum calorie content and maximum vitamin, mineral and anti-oxidant content. This has resulted in a list of the foods of most value to contemporary humans. Eating these regularly ensures a strengthening, regeneration and rejuvenation of the body, and a permanent reduction in body mass.
The structural diet stands up to the slimming test, and is also recommended for preventative treatment and treating civilisation ailments.
This course of treatment using natural cocktails with a very high anti-oxidant content ensures fundamental cleansing of the body, energy flow and very good health effects. The structural diet is a full value diet, and its principles correspond to the current state of medical knowledge and nutritional science.
The effectiveness of the health and slimming cures based on menus created by the inventor of the structural diet, Dr Marek Bardadyn, has meant that structural revitalising is more and more commonly applied in the programmes of sanatoria and spas both in Poland and abroad.
Thanks to maximal doses of natural vitamins, minerals and anti-oxidants, the products of the structural diet ensure a proper rate of basic material conversion, even when the diet's calorie content is significantly lowered.
As a result the yo-yo effect, so characteristic of most slimming diets, does not occur and staying on structural products even after the end of the course of treatment enables body mass to be normalised even without constantly monitoring the diet's calorie content.
More information: www.dietastrukturalna.pl/
Our hotel is the only centre in Masovia which offers a "Weekend Slimming Using the Principles of the Structural Diet" programme.
The programme includes:
2 nights' accommodation in a twin room from Friday to Sunday.
2 x fresh air Nordic Walking lessons
4 x daily at allotted times - fruit cocktail drinks made in line with the structural diet recipe
1 x exercises with a physiotherapist
1 x exercises in the gym with an instructor
2 x visits to the salt cave with breathing exercises
1 x fitness class
Daily inhalation session in the salt cave
Daily use of the sauna and Jacuzzi
We also ensure:
- consultation with a dietician at the start of the stay
- consultation with a beautician to select the appropriate cosmetic treatments (which cost extra)
- selection of herbal teas in the room
- the participant receives a timetable
- dressing gown, towels in the rooms
General information:
The programme begins on Friday at 14.00 and ends on Sunday at 15.00
Available dates:
every weekend
Price of stay:
- 580 pln/person in double room
- 700 pln/person in single room
- 615 pln/person 2 person in the apartment
- 815 pln/person 1 person in the apartment
Ladies and Gentlemen welcome to purchase food supplements Promotion Discounted 15%
- vital tea for "a light legs"
- relaxing tea
- ocea dreaine
- celluceane
- ocea svelt control
- ocea cafe
- menoceane
- iodalg
- ocea skin anti-age
- ocea skin moisturising -ocea zen
Detailed information at reception and receive a Spa (phone: +48 46 - 85 77 405)